Hi, I'm Claire. I'm 50, mum to two boys, a Bristol-based runner, personal trainer, run leader, blogger, marketing professional and community builder.

I created Play Running Club to help women discover the freedom, confidence and adventure that running can bring. Whether you're taking your first steps, training for a race or dreaming of going further than you ever thought possible, you'll find practical advice, honest stories and plenty of encouragement here.

Because it’s never too late to start, and extraordinary things can happen when women realise what they're capable of.